The Wellness Coaching Skills Training Course by Imperial Corporate Training Institute is designed to develop the practical knowledge and communication skills required to support individuals in achieving healthier lifestyles and sustainable wellbeing. This corporate wellness training course explores coaching techniques, active listening, motivational communication, goal setting, behavioural change, and personalised wellness strategies.
Participants will learn how to conduct effective wellness conversations, identify individual wellbeing needs, encourage positive lifestyle changes, and provide constructive support in workplace settings. The course combines wellness coaching principles with practical tools that help professionals promote healthier behaviours, employee wellbeing, resilience, and a positive workplace culture.
Objectives
- Understand the core principles and practices of wellness coaching.
- Develop effective active listening and communication skills.
- Build trust and rapport during wellness coaching conversations.
- Identify individual wellness needs and behavioural patterns.
- Apply motivational techniques to encourage positive lifestyle changes.
- Set realistic and measurable wellness goals.
- Develop personalised wellness action plans.
- Support sustainable behaviour change and healthy habits.
- Handle challenges and resistance during coaching sessions.
- Promote employee wellbeing through effective workplace coaching.
- Apply ethical and professional principles in wellness coaching.
- Measure progress and provide constructive feedback.
Target Audience
- HR professionals and managers
- Corporate wellness professionals
- Employee wellbeing coordinators
- Health and wellness practitioners
- Workplace coaches and mentors
- Learning and development professionals
- Occupational health and safety professionals
- Team leaders and supervisors
- Employee assistance programme professionals
- Professionals responsible for workplace wellbeing initiatives